Dealing with a sprain injury can be really painful and inconvenient. A sprain is an injury where your ligaments are stretched beyond their normal range, sometimes even causing a tear in the ligament itself. The result can be intense and sharp pains in the affected area. Many times this can include swelling and bruising of the area as well.
If you sustain a sprain or strain injury, it’s time to ice and elevate. Then, of course, to come see our chiropractic team in Columbia for an evaluation. We want to help get you on the quickest path to recovery.
Natural Healing
Recover faster and re-strengthen those ligaments with all-natural healing techniques.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and get you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Sprains and strains can be extremely painful and limit mobility. Chiropractic care can help you recover from your injury quicker so you can get back to feeling great again!
Sprain & Strain Injury Treatment in Columbia
Many people experience major pain relief from their sprain injuries with chiropractic care. Using our gentle adjusting techniques, we can help you speed up your recovery with all-natural healing techniques. Book an appointment now to schedule a time with our team to start your recovery process today!Sprai
There are a number of different ways that our team can help you heal from your sprain or strain injury. We will develop a personalized treatment plan based on the severity and location of your injury as well as your unique needs and preferences.
One of the most common ways we treat sprains and strains is with chiropractic adjustments. These gentle yet effective adjustments can help to reduce pain, inflammation, and stiffness while also promoting healing. On top of that, depending on your injury, we may help with certain stretching exercises to help with your healing process as well as strengthen the injured ligaments and surrounding tissue.
Sprained Ankle Treatment in Columbia
The most common type of sprain is with your ankle. This is because the ankle is constantly in motion and supports a lot of weight, making it more susceptible to injury. As you walk, run, exercise, or play sports, there is the risk of your ankle bending incorrectly causing the ligaments to stretch too far or even tear.
If you sustain a sprained ankle, our team can help. We will start by doing a thorough evaluation to determine the severity of your ankle injury and develop a treatment plan that’s right for you. This may include chiropractic adjustments, stretches, and exercises. We will also provide guidance on how to best care for your sprained ankle at home between visits. This commonly includes a combination of ice/heat applications as well as elevation to help reduce swelling.
If you have sustained a sprain or strain injury, don’t wait to seek treatment. The sooner you can start your treatments and care for your ankle, the faster and easier recovery can be.
Benefits of Chiropractic Care for Sprains & Strains
There are many benefits of chiropractic care when it comes to sprains and strains. Chiropractic adjustments are a safe and gentle way to promote healing while also reducing pain, inflammation, and stiffness. We can also aid with exercises to enhance range of motion and flexibility, as well as strengthen the injured area, depending on your specific injury.
One of the other major benefits of seeing a chiropractor for a sprain injury is that is a natural way to promote healing. That means there are no invasive surgeries or pain medications involved in your care plan.
Get Treatment for Sprain & Strain Injuries in Columbia
If you’ve sustained a sprain or strain injury, to your ankle or other joint, we’re here to help. Don’t hesitate to get treatment. You’ll want to start aiding your injury back to health sooner rather than later. Book your appointment with our chiropractic team here in Columbia.
Dr McQueary is very knowledgeable when educating and explaining treatment options and plans. The facility and equipment are always immaculate. I’m early on into my treatment plan but already notice the difference, sadly over time we condition ourselves overtime to live with pain but it doesn’t have to be that way. Check out Dr McQueary, you will be surprised by how many different conditions actually improve with thoughtful insight and treatment.
I had a great first experience at The Ridge Chiropractic! Dr. Levi and his staff were so warm, welcoming, and knowledgeable. They took the time to listen to my concerns and explain everything clearly. I came in with radiating neck and shoulder pain and started chiropractic care, decompression, and shockwave therapy. I already feel so much better! I’m very happy with my experience and would highly recommend Dr. Levi and his team!
Had an amazing experience! Dr. Levi truly goes above and beyond to make sure you are well educated on your issues. I have been dealing with numbness down my leg and was recommended decompression to help with my disc issues in my lower back along with shockwave to break up the scar tissue as well. I haven’t felt relief like this in years! 100% would not go anywhere else.
I can’t thank Dr. Levi and his staff enough for everything they have done for me! I’ve had such a great experience at this office and have seen incredible results from the combination of chiropractic adjustments, non-surgical spinal decompression, and shockwave therapy.
The decompression and adjustment combination has made a huge difference for me and has eliminated the debilitating migraines I used to experience. I’ve also noticed that regular adjustments have helped with my allergies, and I honestly feel healthier overall—I’m never sick anymore!
The shockwave therapy has been another game changer. I had an ankle injury back in high school that I never thought would get better, and thanks to the treatment, I’ve been able to get back into running, something I truly never thought I’d be able to do again.
Dr. Levi and his entire staff are caring, knowledgeable, and genuinely invested in helping their patients. I’m incredibly grateful for everything they’ve done for me and would absolutely recommend this office to anyone looking for a great chiropractic team!
I originally went to The Ridge because I thought all of my pain was coming from my scoliosis. While my back pain was related to that, I learned that my neck pain was actually caused by something called "tech neck." Since I started going to The Ridge, I've felt so much better. The pain in both my neck and back has improved so much.
If someone hadn't recommended them to me, I never would have known about them. After my experience, I would absolutely recommend The Ridge to anyone. They do outstanding work, and everyone there is incredibly kind and truly cares about their patients.
All the employees are like family They run an exceptional business; I’ve been having a lot less to none of low back pain for the first time in years. Columbia is blessed to have you here!
After a hard fall where I injured my back, DR Levi was amazing at doing only treatment that helped me without hurting me more. Everyone is always so kind at The Ridge Chiropractor office. Thank You!